"Creatine Capsules comes with an enhanced formula: phosphate and bicarbonate have been added to increase the overall benefits of creatine supplementation. The extra phosphate ensures that the ADP-ATP system works smoothly and efficiently (phosphate is needed to restore ADP to ATP). The bicarbonate serves as a blood buffer, reducing lactic acid building associated with strenuous anaerobic activity. Each serving of Creatine Capsules provides 1500mg of pure creatine monohydrate, 50mg of sodium phosphate, and 50mg of sodium bicarbonate.
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