WHOLE GRAIN AMARANTH (a-mah-ran-th) is an ancient "grain" that is an excellent source of fiber. Being thousands of years old doesn't keep this "grain" from combining with other ingredients to create delicious flavorful soups, breads and even dressing.
Excellent Source of Fiber & Phosphorus; Good Source of Iron
Serving Size: 1/4 cup (47g)
Servings Per Container: About 10
Amount Per Serving
Calories from Fat 30
% Daily Value*
Total Fat 3g
Saturated Fat 1g
Trans Fat 0g
Total Carb. 31g
Dietary Fiber 7g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The most accurate information is always on the label on the actual product. We periodically update our labels based on new nutritional analysis to verify natural variations from crop to crop and at times formula revisions. The website does not necessarily get updated at the same time. The values on the website are intended to be a general guide to consumers. For absolute values, the actual label on the product at hand should be relied on.
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