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True Mass Cookies and Cream



UPC Code:
5.75 lbs
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BSN True-Mass Ultra-Premium AM to PM Lean Mass Gainer


Core series. Nutrition. Lean muscle. Weight management. Aspartame free. Aminogen. For the purest mass gains. True–Mass Product Highlights: Sustains release action; Multi-functional AM to PM protein and carbohydrate matrix; Ultra-premium protein sources; Aspartame free; Bioactive protein utilization enzymes A Zorb (Papain and Bromelain); BCAAs and other essential and non-essential amino acids; MCTs, EFAs, Glutamine Peptides. Designed for any individual who needs a calorie- and nutrient-dense alternative to regular foods to assist with gaining lean muscle mass.


Mix 3 scoops with 16 oz of cold water or any other beverage of your choice. Vary the amount of liquid to achieve you desired consistency. Drink 1–4 servings daily, or as needed to satisfy your protein or mass–gaining requirements. To increase your protein and calorie intake per serving to achieve an amazing milk shake taste, use milk.


Before consuming True Mass seek advice from a physician if you are unaware of your current health condition, have any pre–existing medical condition, taking any medication, planning any medical procedure, pregnant, nursing, or contemplating pregnancy. Reduce or discontinue use if any adverse reactions occur such as but not limited to gastrointestinal discomfort. True–Mass is only intended to be consumed by healthy adults 18 years of age or older. Keep out of reach of children. Allergen Warning: Manufactured on equipment which processes products containing milk, egg, soybeans, shellfish, fish oil, tree nuts and peanut flavor.

Nutrition Facts

Serving Size 3 scoops
Servings Per Container 18
Amount Per Serving
  % Daily Value
in 16 oz fat free milk
Calories 590    
Calories from Fat 150    
Total Fat 16 g 25%   26%  
Saturated Fat 5 g 23%   23%  
Cholesterol 130 mg 43%   45%  
Sodium 330 mg 14%   24%  
Potassium 770 mg 22%   45%  
Total Carbohydrate 70 g 23%   31%  
Dietary Fiber 6 g 25%   25%  
Sugars 15 g    
Protein 46 g 92%   124%  
Vitamin A 5,000 IU 100%   106%  
Vitamin C 60 mg 100%   107%  
Calcium 362 mg 36%   96%  
Iron 18 mg 100%   100%  
Vitamin D 400 IU 100%   145%  
Vitamin E 30 IU 100%   123%  
Biotin 300 mcg 100%   100%  
Chromium 120 mcg 100%   100%  
Copper 2 mg 100%   100%  
Iodine 150 mcg 100%   100%  
Magnesium 400 mg 100%   114%  
Manganese 2 mg 100%   100%  
Niacin 20 mg 100%   100%  
Pantothenic Acid 10 mg 100%   100%  
Phosphorus 629 mg 63%   63%  
Selenium 70 mcg 100%   100%  
Vitamin B12 6 mcg 100%   100%  
Vitamin B6 2 mg 100%   100%  
Zinc 15 mg 100%   113%  
Riboflavin 2 mg 100%   141%  
Thiamin 2 mg 100%   113%  
Folic Acid 400 mcg 100%   113%  
Vitamin K 80 mcg 100%   100%  
*percent Daily Values are based on a 2,000 calorie diet.
Ingredients: Protein & Amino Acid Matrix Comprised of (Whey Protein Concentrate [Milk & Soy], Whey Protein Isolate [Milk & Soy], Calcium Caseinate [Milk & Soy], Micellar Casein [Milk & Soy], Milk Protein Isolate [Milk & Soy], Hydrolyzed Whey Protein [Milk], Egg Whites [Egg], Glutamine Peptide [Wheat], L–Leucine, L–Isoleucine, and L–Valine), Maltodextrin, Sunflower Powder Consisting of (Sunflower Oil, Corn Syrup Solids, Sodium Caseinate [Milk], Mono– & Di–Glycerides, Dipotassium Phosphate, Tricalcium Phosphate, and Tocopherols), Natural & Artificial Flavors [Milk & Soy], Polydextrose, Cookie Bites (Wheat Flour [Wheat], Sugar, Canola Oil, Cocoa–Processed with Alkali, Salt, Sodium Bicarbonate), Vitamin & Mineral Blend Consisting of (Magnesium Phosphate, Ascorbic Acid, Alpha Tocopheryl Acetate, Biotin, Chromium, Niacinamide, Iron, Vitamin A Palmitate, Selenium, Calcium d–Pantothenate, Zinc, Vitamin K, Copper, Vitamin D, Manganese, Pyridoxine Hydrochloride, Thiamine, Riboflavin, Cyanocobalamin, Folic Acid, and Iodine), MCT Powder Consisting of (Medium Chain Triglycerides, Non–Fat Dry Milk [Milk], Disodium Phosphate, Silicon Dioxide), Cellulose Gum, Xanthan Gum, Guar Gum, Gum Acacia, Sucralose, Acesulfame Potassium, Papain, and Bromelain.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.



Disclaimer:   This website is for informational purposes only. Always check the actual product label in your possession for the most accurate ingredient information due to product changes or upgrades that may not yet be reflected on our web site. These statements made in this website have not been evaluated by the Food and Drug Administration. The products offered are not intended to diagnose, treat, cure, or prevent any disease. If you believe that you may have a disease condition, please consult your healthcare practitioner immediately, and before using any dietary supplement product.