Valerian Root Tea
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Used for beneficial properties at the time of
Hippocrates in the 4th and 5th centuries B.C., Valerian (Valeriana officinalis) is native
to England, Europe and the United States. Valerian derives its name from the Latin valere,
"to be strong" referring to both the plant as well as its distinct odor.
It was also referred to as "All-Heal" during the
Middle Ages in Britain. In centuries past, it was taken for its soothing,
beneficial effect, used as a condiment during medieval times and as a perfume during the
16th century. Today, Valerian Root is used throughout Europe and the U.S.
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