Alive! is a Mega Nutrient Whole Food Energizer containing more life-giving nutrients from more sources than any other supplement. Contains: Vitamins, Minerals, Amino Acids, EFA's, Fruits, Vegetables, Green Foods, Myco Nutrients, Antioxidants and other specialty nutrients. INGREDIENTS: Amino Acids 225 mg, Beta Carotene 10000 IU, Biotin, biotin triurate 300 mcg, Boron, amino acid chelate 1 mg, Calcium (Citrate/Carbonate) 250 mg, Chlorophyll (from spirulina) 4 mg, Choline, bitartrate 30 mg, Chromium Polynicotinate 120 mcg, Citrus Bioflavonoid Complex 60 mg, Copper, amino acid chelate 2 mg, Digestive Enzyme Blend 100 mg, DNA (from spirulina, chlorella) 4 mg, Eleuthero Root 50 mg, Folic Acid, folate 400 mcg, Garden Veggies Blend 100 mg, Green Food/Spirulina Blend 500 mg, Hesperedin 2 mg, Inositol 50 mg, Iodine 150 mcg, Iron Amino Acid Chelate 18 mg, Lutein (from marigold) 200 mcg, Magnesium (as citrate/oxide) 125 mg, Manganese Amino Acid Chelate 4 mg, Molybdenum Triuturate 75 mcg, MycoDefense Mushroom Blend 100 mg, Niacinamide 125 mg, Omega Fatty Acid Seed Blend 100 mg, Orchard Fruits Blend 100 mg, PABA, para aminobenzoic acid 25 mg, Pantothenic Acid 125 mg, Potassium amino acid chelate 50 mg, Riboflavin, vitamin B-2 25 mg, RNA (from spirulina, chlorella) 14 mg, Rutin 25 mg, Selenium, monomethionine 70 mcg, Sodium 15 mg, Thiamine, vitamin B-1 25 mg, Vitamin A, retinol palmitate 5000 IU, Vitamin B-12, cyanacobalamin 200 mcg, Vitamin B-6 (as pyridoxine HCl) 50 mg, Vitamin C (ascorbic acid) 1 g, Vitamin D3 (cholecalciferol) 400 IU, Vitamin E (d-alpha tocopheryl) 200 IU, Vitamin K, phytonadione 80 mcg, Zinc Amino Acid Chelate 15 mg.