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At 600 mg per tablet, Solgar’s Alpha Lipoic Acid (ALA) helps support nerve, liver and antioxidant health — and helps to metabolize sugar in the body.* A coenzyme and powerful universal antioxidant, ALA helps fight cell damaging free radicals in the body.* As an antioxidant, Alpha Lipoic Acid helps revitalize the underlying structure of skin, so it can look healthier and more radiant.