Calories 25 Total Carbohydrate 6g 2%* Sugars 5g Sodium 10 mg <1%* Vitamin A (as palmitate) 2500 IU 50% Vitamin C (as ascorbic acid) 60 mg 100% Vitamin D (as ergocalciferol) 200 IU 50% Vitamin E (as d-alpha tocopheryl acetate) 30 IU 100% Thiamin (as thiamine HCl) (Vitamin B-1) 1.5 mg 100% Riboflavin (Vitamin B-2) 1.7 mg 100% Niacin (as niacinamide) 20 mg 100% Vitamin B-6 (as pyridoxine HCl) 2 mg 100% Folate (as folic acid) 200 mcg 50% Vitamin B-12 (as cyanocobalamin) 6 mcg 100% Biotin 50 mcg 17% Pantothenic Acid (as calcium pantothenate) 2 mg 20% Calcium (as citrate) 10 mg 1% Iron (as ascorbate) 1 mg 6% Iodine (from kelp) 100 mcg 67% Magnesium (as citrate) 10 mg 3% Zinc (as citrate) 3 mg 20% Copper (as citrate) 0.05 mg 3% Manganese (as citrate complex) 0.05 mg 3% Potassium (as ascorbate complex) 1 mg <1% PABA (para-aminobenzoic acid) 400 mcg † Choline (as bitartrate) 5 mcg † Inositol 5 mcg † * Percent Daily Values are based on a 2,000 calorie diet. † Daily Value not established. Other Ingredients: Glucose syrup, organic evaporated cane juice, gelatin, citric acid, lactic acid, natural flavors, natural colors, fractionated coconut oil, beeswax, pineapple fruit, apple fruit, sunflower oil, lemon bioflavonoids, spirulina (naturally rich in essential nutrients), rose hips (Rosa canina fruit), whole brown rice, broccoli, spinach, mango fruit, carrot, West Indian cherry (Malpighia glabra fruit) and papaya fruit.