This product can be convenient and tasty way to increase the level of dietary fiber which is typically half of government recommended levels. Psyllium husks have the ability to swell up to 100 times their initial volume when added to water or juice.
Recommend: Mix 1 tablespoon into 8-12 oz of uice or water, 1 to 3 times daily. Drink additional fluids throughout the day.
Cautions: Take this product as recommended. Without drinking enough liquid the product may swell in the throat, causing blockage or choking. Avoid use if you ever had esophageal narrowing, or swallowing difficulties. Keep out the reach of children.
Does Not Contain: milk, corn, egg, wheat, soy, yeast, salt.
Ingredients: Sodium 10 mg,Total Carbohydrate 9g, Dietary Fiber 7g, Sugars 1.5g, Apple-Flavored Psyllium 10g
Serving Size: 1 tbls.
Additional Ingredients: psyllium husk powder (plantago asiatica), apple fiber, fructose, natural apple flavor
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