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Vitamin B-12 plays a role in the activation of amino acids during protein formation as well as in carbohydrate and fat metabolism. It also plays important roles in nerve sheath and red blood cell formation.
Folic Acid is a member of the B-complex vitamins. This product is guaranteed full potency.
From the FDA's website: "As part of a well-balanced diet that is low in saturated fat and cholesterol, Vitamin B12 may reduce the risk of vascular disease. FDA evaluated the above claim and found that, while it is known that diets low in saturated fat and cholesterol reduce the risk of heart disease and other vascular diseases, the evidence in support of the above claim is inconclusive."