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Cherries have pleased the palates of food lovers for centuries. Now there are
new reasons to love cherries. As a recent Newsweek article said "The day when
doctors say - 'Take 10 cherries and call me in the morning' - may not be far
According to ongoing research, cherries are a rich source of antioxidants
that can help maintain heart health, joint health and blood circulation.
The secret is in the pigments that give cherries their rich red / black hue.
They belong to a class of natural dyes called anthocyanins. These compounds are
being called "Mother Nature's all-natural chemotherapy agents."
In addition to the antioxidants, cherries are rich in two important
flavonoids - isoqueritrin and queritrin. According to leading researchers,
queritrin is one of the most potent agents ever discovered. Consuming it in
foods, such as cherries, is like unleashing inside your body an entire army of
agents that are adept at neutralizing harmful oxidants in the body.