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Brown Flax Seeds, Organic

By: Now Foods

UPC Code: 733739062581

Price: $4.79

 
5.0

(1 reviews)

Brown Flax Seeds, Organic
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Seeds 2 lbs $5.99 20 $4.79
 
Flax Seeds (Certified Organic) - 2 lbs.
 
 
 
Flax seeds are one of the oldest foods known to man.  Remnants of flax seeds were found in an excavation in southeastern Turkey dating back almost 9000 years!  Today, flax seeds are gaining consumer interest because of their high nutrient content.  Flax oil derived from flax seeds is one of the highest known sources of soluble fiber, magnesium, zinc and linolenic acid (an Omega-3 fatty acid).  The Omega-3 content of the oil is typically 52%.  Flax seeds also provide protein, mucilage, phytosterols and plant lignans.
 

 
Nutrition Info
 
 
Serving Size: about 2 Tbsp (21 g)
Servings Per Container: 43
 
  Amount Per Serving % Daily Value
Calories  120    
Calories from Fat  70    
Total Fat  8g   12% 
Saturated Fat  1g   5% 
Cholesterol  0mg   0% 
Sodium  8mg   1% 
Total Carbohydrate  8g   3% 
Dietary Fiber  5g   20% 
Sugars  0g    
Protein  5g    
Vitamin A  0%    
Vitamin C  0%    
Calcium  6%    
Iron  15%    
Magnesium  25%    
Zinc  15%    
* Percent Daily Values are based on a 2,000 calorie diet.     
Your daily values may be higher or lower depending on your caloric needs.     
  2,000 Calorie   2,500 Calorie 
Total Fat Less than  65g   80g 
Sat Fat Less than  20g   25g 
Cholesterol Less than  300mg   300mg 
Sodium Less than  2,400mg   2,400mg 
Total Carbohydrate  300g   375g 
Dietary Fiber  25g   30g 
Calories per gram: Fat 9, Carbohydrate 4, Protein 4     
* Percent Daily Values are based on 2,000 calorie diet.
† Daily Value not established.

 

 
 

 


 
 

 
Details
Serving Size:  about 2 Tbsp (21 g)
 
Servings Per Container:  43
 
Suggested Usage:  Grind your own seeds on a daily basis for the freshest and healthiest seed oil.  Add to cereals, salads and blender drinks.  Take with plenty of fluids.
 
Ingredients:  100% Organic Flax Seeds (Linum usitatissimum).
 
Caution:  Flax seeds have a bulk forming laxative effect.  Not to be consumed by individuals with irritable bowel syndrome.
 
Certified Organic by Quality Assurance International
 






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