Dietary Suggestions:
Foods to Avoid: Sugars, sweets (including sweetners and fruit initially), chocolate, ice cream, soda, alcohol, vinegar (including condiments), cheese, fermented foods, coffee (including decaf), breads, dairy products, nuts, fatty foods, wheat, hard-to-digest animal meats, eggs, shellfish, tobacco, and smoke.

Foods to Favor: Steamed vegetables, vegetable soups and stews, salads, organic fresh vegetable juices, clean drinking water (distilled or spring), whole grains (brown rice, millet, oats, amaranth, and quinoa), fresh garlic onions and ginger, fresh fish (not fried), adzuki beans, flax oil, almonds, fresh lemons, green vegetables (chlorophyll containing), kelp and other seaweeds.

Foods Suggested in Small Amounts: Ghee or clarified butter, olive oil, canola oil, beans, tofu, miso, potatoes (including sweet), sprouted unyeasted gluten-free bread, and green tea.

Daily Routine Guidelines:
Drink lots of WARM water throughout the day, try a warm beverage of the following: Spring water, fresh lemon juice, ginger extract and honey (small amount) to taste, and sip on this every 20 minutes.
Wear plenty of adequate clothing to stay warm, and get plenty of rest while your body is healing, especially in the winter months.
Chew your food well and thoroughly remembering that good digestion starts orally with proper food mastication. "Drink your solids and chew your liquids."
Get regular daily outdoor exercise.

 

SUGGESTED USE
Black Walnut Coptis Supreme - Alcohol Free

Take 30 drops of extract in a small amount of warm water two times daily between meals.

Sweetish Bitters - Alcohol Free

Take 45 drops of extract in a small amount of warm water twice daily. Take once before lunch and once before dinner.

Vital Cleanse Powder

Take 1 heaping teaspoon in 8-10 ounces of warm water, once in the a.m. before breakfast. Shake well and drink immediately, as this mixture will thicken quickly when applied to water.
 

FEATURED INGREDIENTS.

Ginger Rhizome
Ginger Root
Ginger Root Powder - Certified Organic
Licorice Root Powder (Deglycyrrhizinated)
Marshmallow Root
Milk Thistle Seed
Oregano Essential Oil
Oregano Leaf
Skullcap, Chinese, Root
Turmeric Root - Certified Organic