Clary Sage has been used for stress relief and as a sedative. It helps to promote hair growth and is effective in the relief of acne and inflammation. Clary Sage rejuvenates the cells and is uplifting for the spirits. It is known to contain an estrogen-like hormone so it may be useful in the relief of the symptoms of PMS, such as menstrual pain and cramps, and in the relief of menopausal symptoms, such as hot flashes. Clary Sage stimulates the adrenals so it greatly alleviates stress and is effective against nervous exhaustion.