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Coconut Sugar, Granulated Crystals

By: Essential Living Foods

UPC Code: 812986012386

Price: $7.64


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Coconut Sugar, Granulated Crystals
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Powder 16 oz $8.49 10 $7.64

Coconut Sugar, Granulated Crystals 16 oz Powder

Enlighten your sweet tooth with this delicious alternative to ordinary sugar Great taste, low-glycemic, sustainably-harvested, and beyond-Fair-Trade what's not to love? Our Organic Coconut sugar is low-glycemic (Glycemic Index 35), so it wont cause the energy crash that sugar or honey do. Mild and smooth, its perfect for your morning cup of tea or as a recipe substitute for ordinary sugar or Agave.

Coconut sugar is made from the fragrant, sweet sap of coconut palm blossoms. This vitamin & mineral-rich nectar is traditionally hand-harvested in wildlife-friendly coconut groves and carefully processed by small-holder farmers who take pride in bringing you this gift from the tropical tree of life 100% of the money from growing, harvesting and primary processing of this ingredient enriches the local community, creating a legacy of sustainable island entrepreneurs


Coconut Sugar is rated a 35 on the Glycemic Index (GI). By comparison, most commercial Honeys are GI 55 and Cane Sugars are GI 68. Like a "whole food," coconut sugar is a "whole sweetener." Coconut sugar is merely the dehydrated, crystalized sap of the coconut palm flower, unrefined and naturally high in ancillary nutrients. Since coconut sugar is low glycemic, the body absorbs its sugars slowly and has time to burn them off, preventing the "blood sugar spikes" we associate with sweet foods. What makes coconut sugar low-glycemic? It's the nutritional co-factors, which slow down the process of absorbing the sugars. Refined cane sugar is like a drug: a chemically pure crystal of 100% sucrose comprised of short chain saccharides (which digest quickly, causing blood sugar spikes). This is why refined cane sugar rates a high 68 on the glycemic index. Lowering our intake of high-glycemic foods such as cane sugar has benefits for weight control and improving glucose and lipid levels in people with diabetes. Coconut sugar, on the other hand, is 75% sucrose, comprised of long-chain saccharides, which the body must break down, so they are absorbed much slower. (Coconut sugar also has additional small percentages of fructose and glucose.) Coconut sugar also has significant levels of minerals (especially Potassium, Magnesium, Zinc and Iron), vitamins (particularly B1, B2, B3, B6 and C), and over 14 important amino acids. These other materials, and especially the amino acids, are thought to act as a buffer to the sucrose, slowing the speed at which the sugars are absorbed into the blood stream.


Purchasing this product is a vote for a better world. Coconut sugar is more than just a healthy productcompared to soil-depleting, water-intensive crops like sugar cane, its one of the most sustainable sweeteners in the world. Tropical palms are an ecologically beneficial tree-crop that grow in diverse, wild-life supportive agro-ecosystems, restore damaged soils and require very little water. Unlike destructive palm oil plantations, coconut palms integrate harmoniously with surrounding ecosystems to provide uninterrupted habitat for wildlife. They also produce an average of 50-75% more sugar per acre than sugar cane. While cane sugar is an annual crop, coconut sugar has daily harvesting, every day of the year. Coconut palms are a tremendous benefit to the small farmers who cultivate them. Known as the Tree of Life, the coconut palm provides over 100 different sustainable and profitable products for our small farming partners: timber for building, the leaves used as roofing, coconuts as food, coconut water as beverage, coconut husk for fuel and coconut nectar as a sugar. This one tree has the single highest potential for lifting these farmers into a better life while creating a net benefit to their surrounding environment. By training small farmers to Organically process coconut sap themselves, we increase their profit-margins, enriching them and their communities. Coconut sugar has raised our small farming partners well above the poverty linedramatically increasing family incomes We also partner with regional NGOs to educate local communities about cooperative management and global markets, which helps keep supply chains fair and transparent.


Small-holder farmers climb up the coconut palms that grow on their land. Some trees are as high as 150 feet In the gently swaying palm canopy grows a flower (really an "inflorescence" made of hundreds of tiny flowers that could grow into coconut). The farmer ties these inflorescences into bunches and gently slices the tip of the flower spike to create a wound that leaks pure nectar. The farmer attaches a container to capture nectar for the next 6-8 hours, which yields about half a liter per tree Then the nectar is collected and carefully boiled to prevent fermentation and to thicken the nectar into a caramel-like consistency, and it is poured into molds for cooling and hardening before it is dried and milled at a central facility in Bali. Unlike the "palm sugar" available in much of Asia, we do NOT cut this product with added cane sugar. Our coconut sugar is 100% pure, single-ingredient product with no additives, fillers, or added sweeteners.


Coconut sugar costs more than cane sugar (which is heavily subsidized and an incredibly destructive crop, environmentally). Coconut sugar is more comparable to Agave (another low-glycemic sweetener). Coconut sugar is a healthy, sustainable sweetener helping to support sustainable farming. Agave is mostly grown on monocrop plantations, with pricing held high by crossover demand from the tequila/mezcal industry in Mexico. With coconut sugar, much more of your dollar goes to support the work of sustainable small-holder farmers.

  • Great-tasting low-glycemic sweetener
  • Exquisite floral taste
  • Whole food, unrefined sweetener
  • Works in any recipe just like sugar
  • Sustainably-harvested: preserves jungle habitat and wildlife
  • Beyond-Fair-Trade: increases skills, profits, independence, and education in rural farm communities
  • Low Glycemic Index of 35 (Honeys averages 55 and Cane Sugars is 68)
  • Mineral rich (unlike sugar or agave). High in Potassium, Magnesium, Zinc and Iron
  • Source of vitamins B1, B2, B3, B6 and C.
  • Unprocessed, unfiltered, and unbleached
  • Zero Additives and Preservatives

Warnings: Keep out of reach of children. As with all dietary supplements, consult your healthcare professional before use. See product label for more information.

Disclaimer:   This website is for informational purposes only. Always check the actual product label in your possession for the most accurate ingredient information due to product changes or upgrades that may not yet be reflected on our web site. These statements made in this website have not been evaluated by the Food and Drug Administration. The products offered are not intended to diagnose, treat, cure, or prevent any disease. If you believe that you may have a disease condition, please consult your healthcare practitioner immediately, and before using any dietary supplement product.

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