USAGE: Stir one scoop (6 grams) of
Creatine Monohydrate into a full glass of water or
fruit juice, or as directed by your qualified health
consultant. Warning: Do not use if kidney or liver
function is impaired, or if using prescribed
medication. Do not use if under the age of 18,
during pregnancy or lactation. Do not exceed
Creatine is synthesized in the liver from the amino
acids arginine and glycine and stored in the major
skeletal muscles including the heart. Once inside
the muscle, creatine is phosphorylated to form
creatine phosphate (CP) which is a high energy
substrate that assists in the contraction of the
myofibrils (muscle fibers). Creatine Phosphate is
utilized to maintain higher levels of ATP (energy
molecules) during exercise. Creatine Phosphate
maximizes physical performance and reduces exercise
fatigue by absorbing hydrogen ions released by
muscles as lactic acid. Intense anaerobic exercise,
such as weight lifting and sprinting, depletes ATP
and greatly increases the demand for creatine.
Keep out of the reach of children.
These statements have not been evaluated
by the food and Drug Administration.
This product is not intended to
diagnose, treat, cure, or prevent any
Serving Size 1 Scoop
* Daily Value not
One scoop of Creatine Monohydrate yields the
equivalent of creatine found in over 2.2 pounds (1
kg) of uncooked red meat. Creatine Monohydrate is
the most economical, stable and best absorbed form
of creatine. Jarrow Formulas® creatine monohydrate
is made in a GMP facility in Germany.
Creapure® is a registered trademark of Degussa A.G.
Quality Assurance: Purity of product assured by HPLC
(High Pressure Liquid Chromatography).