"Increase Strength, Power & Endurance!"
Recommend: Mix one rounded teaspoon in 16 oz. of water or mix a carbohydrate solution such as grape juice for increased absorption. Athletes using creatine monohydrate should consume adequate amounts of water to maximize hydrateion and enhance metabolic funtions.
Cautions: Keep out of the reach of children.
Ingredients: HPLC pure pharmaceutical grade creatine monohydrate.
Serving Size: 5 grams
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