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Home > Sports > Creatine > Creatine monohydrate is converted to creatine phosphate (CrP) in muscle tissue. CrP provides a critically important store of energy which helps to power short burst of intense muscular activity, as in sprinting or weightlifting. CrP may be present in muscle tissue at levels at least five times higher than the other major energy storehouse molecule-ATP. ATP consumed during intense exercise and is itself renewed when creatine interacts with ATP during the rest period immediately after strenuous exercise. Suitable for vegetarians and hypoallergenic. Disclaimer : These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Recommend : Two to five tablets shortly before exercise, and two to three tablets afterwards. When beginning creatine supplementation, taking five tablets, four times daily for five days may optimize results. Cautions : If you are pregnant or breast-feeding, consult your health care professional before using this product. Does Not Contain : Yeast, dairy, egg, gluten, corn, soy or wheat. Contains no sugar, starch, salt, preservatives, or artificial color, flavor or fragrance. Ingredients : Creatine Monohydrate 5,000 mg Serving Size : 5 tablets Additional Ingredients : sorbitol, stearic acid, and magnesium stearate. |
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