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Panthothenic Acid is also referred to as vitamin B5. In our bodies,
pantothenic acid is converted to coenzyme A, necessary for the metabolisms of
fats, carbohydrates, proteins, and the synthesis of cholesterol, bile, steroids.
Coenzyme A can detoxify harmful substances found in herbicides, insecticides,
Pantothenic acid is considered "anti-stress" vitamin because it is vital for the
functioning of a healthy adrenal gland. One study showed that persons given 10
milligrams of pantothenic acid daily were more able to withstand cold water
Pantothenic acid also helps build antibodies helping to fight infection. As some
of the highest concentrations are found in the brain, pantothenic acid may be
helpful for depression and anxiety