Echinacea with Elderberry and Zinc Description Synergistic combination of the latest scientific research and traditional herbal medicine. Usage Supports the Immune System Two popular winter season herbs, Echinacea and elderberry, combined with Zinc, which is vital for cellular reproduction.* Recommended Daily Dosage Take two capsules three times daily with water at mealtimes. After taking Echinacea for four to six weeks, a two week break is recommended before restarting for best results. The following list is for serving size of 2 capsules Primary Ingredients Echinacea Purpurea (stem, leaf, flower) Echinacea Purpurea (stem, leaf, flower) Elderberry Elderberry Goldenseal (stem, leaf, flower) Goldenseal Root Vitamin C (ascorbic acid) Zinc Citrate Other Ingredients Gelatin, Magnesium Stearate, Millet