Usage: Take 1 to 3 capsules daily, or as directed by your qualified health consultant.

Jarrow Formulas® Ge-132 is pure, organic germanium.

Other ingredients: Cellulose and magnesium stearate. 

Capsule consists of gelatin.

POWDER

Suggested Usage: Dissolve a small amount on tongue 1 to 3 times per day, or as directed by your qualified health consultant.

Each 1/32 teaspoon powder equals approximately 100 mg of Bis Beta Carboxyethyl Germanium Sesquioxide, pure organic Germanium.

Packaged by weight not volume.