Current research suggests that supplemental Glucosamine and Chondroitin Sulfate can be useful for individuals with mild to moderate joint pain. Optimum Nutrition's Glucosamine Plus CSA contains 1000 mg of pure crystalline Glucosamine Sulfate (Type A) per two capsules, the ratio recommended by many health care experts.
Recommend: Take 2 capsules 1-2 times daily or as follows: if body weight is less than 120lbs - 2 caps daily, 120lbs - 200 lbs 3 caps daily, over 200lbs 4 caps daily.
Ingredients: Glucosamine Sulfate (as glucosamine sulfate potassium) 1000 mg, Chondroitin Sulfate (as chondroitin sulfate A) 800 mg.
Serving Size: 2 capsules
Additional Ingredients: Gelatin, Microcrystalline Cellulose, Magnesium Stearate.
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