Guar Gum is an important noncaloric source of soluble dietary fiber.
Recommend: One to three times daily, briskly stir one level teaspoon in 8 ounces of liquid (for children, one-half teaspoon in 4 ounces of liquid). Drink immediately, before the liquid begins to gel.
Cautions: Take this product with a full, 8-ounce glass of liquid. If you do not drink enough liquid the product may swell in the throat, causing blockage or choking. Avoid use if you have ever had throat or swallowing problems. Seek immediate medical help if pain, swelling or breath-ing difficulties occur.
Ingredients: Guar Gum (Cyamopsis tetragonolobus) 3 g
Serving Size: 1 teaspoon
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