L-Theanine 100mg

Theanine is an amino acid found in green tea that produces calming effects in the brain by increasing levels of serotonin and dopamine, and blocking the binding of L-glutamic acid to glutamate receptors.33 Life Extension Foundation® members can enjoy the benefits of this unique ingredient in a 100-mg supplement. This “feel good” supplement causes no adverse reactions. In fact, in Japan, theanine is added to soft drinks and chewing gum for the purpose of inducing relaxation.

The calming, mood-enhancing effect is achieved by helping to increase alpha-brain waves, electrical brain activity commonly present when you are very relaxed, literally putting you in a better mood.33

Just as meditation, massage or aromatherapy quiets the mind and body, theanine plays a role in inducing the same calm and feeling of well-being without drowsiness. It is a non-toxic, highly desirable mood modulator.
References
Supplement Facts

Serving Size 1 capsule

Servings Per Container 60
Amount Per Serving

Suntheanine® (L-Theanine)

100 mg

Other ingredients: rice flour, gelatin, magnesium stearate.

Contains rice. This product contains NO milk, egg, fish, peanuts, crustacean shellfish (lobster, crab, shrimp), soybeans, tree nuts, wheat, yeast, gluten, or corn. Contains NO sugar, and no artificial sweeteners, flavors, colors, or preservatives.

Suntheanine® is a registered trademark of Taiyo International, Inc. Use of Suntheanine® is protected by U.S. Trademark Reg. No. 2548957.
Dosage and Use

Take one capsule one to four times daily with or without food, or as recommended by a healthcare practitioner.
Warnings