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Magnesium is one of the most abundant minerals in soft tissues and is a vital
catalyst in enzyme activity, especially the activity of those enzymes involved
in energy production. Magnesium functions in the conversion of carbohydrates,
protein, and fats to energy. It also plays a role in the synthesis of the
genetic material within each cell and removal of excess toxic substances. Poor
magnesium intake affects all tissues, especially tissues of the heart, nerves
and kidneys. Deficiencies of this mineral may interfere with the transmission of
nerve and muscle impulses, causing irritability and nervousness.
Supplement Facts
Servings Size: Three (3) Capsules
Servings Per Container: 33 |
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Amount Per
Serving: |
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%Daily Value*
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Magnesium (as magnesium citrate) |
400 mg |
100% |
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*Percent Daily Values are based on a 2,000 calorie diet.
†Daily Value not established.
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Other Ingredients: Microcrystalline Cellulose (Plant Fiber), Rice Flour,
Magnesium Stearate, and Silica. |
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