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Research has shown that the ideal protein consists of blending individual
proteins, particularly whey and casein. Together, whey and casein proteins are
superior to each individually because of the simple fact that though whey
promotes protein synthesis, it does very little for anti-catabolism. Casein, on
the other hand, exerts tremendous muscle-sparing effects. Each serving of Max
Protein is powered with 30g of the finest proteins available: ultrafiltrated
whey isolates, hydrolysates and concentrates, isolated casein peptides, and
instantized egg albumin proteins. This proprietary blend ensures protein
synthesis is optimized, nitrogen balance is maintained and muscle catabolism is
prevented. Enhanced with creatine, glutamine and taurine, this protein blend
makes for an ideal, low carb post-workout (PWO) recovery shake.