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Organic Buckwheat Groats

By: Bobs Red Mill

UPC Code: 039978005809

Price: $5.48


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Organic Buckwheat Groats
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Form Size Retail
Our Price Qty Buy In Cart
Bag 16 oz $6.09 10 $5.48

Organic Buckwheat Groats 16 oz Bag

Buckwheat is a wonderful whole grain that's packed with nutrients, especially protein. It has a mild and earthy, nutty flavor. It makes an excellent side dish and can replace rice or any other grains called for in salads, pilafs, casseroles and more

Organic Buckwheat Groats are the hulled seeds of buckwheat plant. These soft white seeds have a mild flavor, but when toasted or roasted, they have a delightfully intense flavor. Groats can be steam-cooked like rice for salads and side dishes or ground in your own mill into fresh flour.

Suggested Use As a dietary supplement Cooking Instructions Combine 1 cup Buckwheat Groats with 2 cups water in a large saucepan and bring to a boil. Reduce heat to low, cover and cook 10 to 12 minutes. - Or as directed by your healthcare professional.

Supplement Facts

Serving Size: 1/4 Cup Dry (45 g)Servings Per Container: 10

Amount Per Serving % Daily Value***


Calories From Fat15

Total Fat1.5 g2%

Saturated Fat0 g0%

Trans Fat0 g

Cholesterol0 mg0%

Sodium0 mg0%

Total Carbohydrates32 g11%

Dietary Fiber5 g18%

Sugars1 g

Protein6 g

Vitamin A0%

Vitamin C0%



***Percent Daily Values are based on a 2,000 calorie diet

Other Ingredients: ther Ingredients Organic buckwheat. Manufactured in a facility that also uses tree nuts and soy.

Warnings: Keep out of reach of children. As with all dietary supplements, consult your healthcare professional before use. See product label for more information.

Disclaimer:   This website is for informational purposes only. Always check the actual product label in your possession for the most accurate ingredient information due to product changes or upgrades that may not yet be reflected on our web site. These statements made in this website have not been evaluated by the Food and Drug Administration. The products offered are not intended to diagnose, treat, cure, or prevent any disease. If you believe that you may have a disease condition, please consult your healthcare practitioner immediately, and before using any dietary supplement product.

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