Organic Buckwheat Groats 16 oz Bag
Buckwheat is a wonderful whole grain that's packed with nutrients, especially protein. It has a mild and earthy, nutty flavor. It makes an excellent side dish and can replace rice or any other grains called for in salads, pilafs, casseroles and more
Organic Buckwheat Groats are the hulled seeds of buckwheat plant. These soft white seeds have a mild flavor, but when toasted or roasted, they have a delightfully intense flavor. Groats can be steam-cooked like rice for salads and side dishes or ground in your own mill into fresh flour.
Suggested Use As a dietary supplement Cooking Instructions Combine 1 cup Buckwheat Groats with 2 cups water in a large saucepan and bring to a boil. Reduce heat to low, cover and cook 10 to 12 minutes. - Or as directed by your healthcare professional.
|Serving Size: 1/4 Cup Dry (45 g)||Servings Per Container: 10|
|Amount Per Serving
||% Daily Value***
|Calories From Fat||15|
|Total Fat||1.5 g||2%|
|Saturated Fat||0 g||0%|
|Trans Fat||0 g|
|Total Carbohydrates||32 g||11%|
|Dietary Fiber||5 g||18%|
***Percent Daily Values are based on a 2,000 calorie diet
Other Ingredients: ther Ingredients Organic buckwheat. Manufactured in a facility that also uses tree nuts and soy.
Warnings: Keep out of reach of children. As with all dietary supplements, consult your healthcare professional before use. See product label for more information.