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Home > Supplements > Fiber >
| NOW® Flax Seed Meal is
cold processed. Flax seed meal is a convenient way of
obtaining many of the nutritional benefits of flax
seeds, including dietary fiber, lignans, magnesium,
zinc, mucilage and linolenic acid (an Omega-3 fatty
acid).
Flax seeds originated in the ancient Middle East and
were used in Biblical days as an important source of
polyunsaturated fatty acids, including Omega-3.
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Nutrition Info
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Serving Size: 2 1/2 TBSP
Servings Per Container: 31
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Amount
Per Serving |
% Daily
Value |
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Calories |
90 |
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Calories from Fat
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55 |
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Total Fat |
6 g |
9% |
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Saturated Fat |
0.5 g |
3% |
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Cholesterol |
0 mg |
0% |
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Sodium |
6 mg |
<1% |
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Total Carbohydrate
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6 g |
2% |
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Dietary Fiber |
4 g |
16% |
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Sugars |
0 g |
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Protein |
4 g |
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Vitamin A |
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0% |
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Calcium |
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4% |
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Magnesium |
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19% |
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Vitamin C |
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0% |
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Iron |
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11% |
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Zinc |
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11% |
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TYPICAL FATTY ACID PROFILE |
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Omega-3 Fatty Acids (Alpha Linolenic Acid) |
3.0 g (3,000 mg)
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Omega-6 Fatty Acids (Linoleic Acid) |
1.0 g (1,000 mg)
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Omega-9 Fatty Acids (Oleic Acid) |
1.0 g (1,000 mg)
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* Percent Daily Values are based on 2,000 calorie
diet.
† Daily Value not established.
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| Details
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| Serving Size: 2 1/2 | |
