Per 7 Psylium Herb Combo

Per 7 Psylium Herb Combo 100 Capsule

Directions For adults and children 12 years of age and over take 5 capsules with an 8 ounce glass of water or juice. It is important to drink additional liquid throughout the day, preferably 6 to 8 glasses of water. Take at least 1/2 hour before or 2 hours after a meal, upon rising in the morning and/or retiring for the evening. Use for 2 or 3 days one to one week for optimum benefit. For children under 12 years of age use 1/2 the adult dosage, if there is no difficulty in swallowing. For extended use or children under 6 years of age consult your physician for recommendations.

Other Ingredients: Blonde Plantago Psyllium Seed, Psyllium Husks, Milk-Free Lactobacillus Bifidus Powder, Bentonite (montmorillonite clay), Alfalfa Leaf, Cascara Sagrada bark, Rose Hips, Buckthorn Bark, Capiscum, Garlic, and Goldenseal, and Gelatin

Does Not Contain: Yeast, Sugar, Starch, Artificial Colors, Flavors, Preservatives.

Warnings: Keep out of reach of children. As with all dietary supplements, consult your healthcare professional before use. See product label for more information. Read and follow the directions carefully. Do not use if you have or develop frequent diarrhea. If you are pregnant, nursing, taking medication or have a medical condition, consult your physician before using this product. Keep this and all medications out of the reach of children. Store below 86 degrees F (30 degrees C). Protect contents from humidity and keep tightly closed. This water soluble fiber encourages natural elimination generally within 12-72 hours. A feeling of fullness is common but if minor bloating or gas occurs reduce amount taken and adjust intake amount gradually.