Psyllium seed husk is an excellent, noncaloric source of soluble dietary fiber, which promotes healthy elimination and regularity. Psyllium also helps maintain healthy cholesterol and blood sugar levels.
Recommend: Once a day, briskly stir one rounded teaspoon (5g) in 8 ounces of liquid (children, one-half teaspoon in 4 ounces of liquid). Drink immediately, before the liquid begins to gel.
Cautions: Take this product with a full 8 oz. glass of liquid. If you do not drink enough liquid, the product may swell in the throat causing blockage or choking. Avoid use if you have ever had throat or swallowing problems. Seek immediate medical help if pain or swelling/breathing difficulties occur. If you are pregnant or breastfeeding, consult your health care professional before using this product.
Ingredients: Carbohydrates 5 g, Dietary Fiber 5 g, Soluble Fiber 5 g, Psyllium Seed Husk 5 g
Serving Size: 1 teaspoon
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