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80% of Vitamin B12 in plasma is in the methylcobalamin form. Methylcobalamin is the active form of B12. Sublingual B12-MC is absorbed through the mouth thus by-passing the need for the intrinsic factor in the stomach. This is especially important for the elderly as the intrinsic factor declines with age. B12 also benefits vegetarians who are often deficient due to dietary inadequacy.
Take 1 tablet daily by dissolving under tongue.
Each tablet contains:
Vitamin B12 (Methylcobalamin) . . . . . .1000 mcg
Folic Acid . . . . . . . . . . . . . . . .100 mcg
Other ingredients: mannitol, sorbitol, natural cherry flavor, cellulose, vegetable stearate, silica.