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Vitamin C (ascorbic acid) 120mg 200%, Vitamin B-3 (niacin) 40mg 200%, Vitamin B-5 (pantothenic acid) 20 200%, Vitamin B-6 (pyridoxine HCL) 4mg 200%, Vitamin B-2 (riboflavin) 4.7mg 275%, Vitamin B-1 (thiamine) 3mg 200%, Biotin 650mcg 215%, Folic Acid 400 100%, Vitamin B-12 (cyanocobalamin) 48mcg 800% in a base of Rice Syrup and Aloe Vera.
Total B is in a liquid form, which allows for more rapid and complete assimilation, especially when administered sublingually (under the tongue). Place 8 drops under your tongue 3 times a day. Hold under tongue for 30 to 60 seconds. Use as a dietary supplement. Shake before use.