"True BalanceTM from NOW® is a multiple vitamin and mineral supplement based on years of research and clinical experience. It provides a full compliment of essential nutrients like Chromium and Vanadium, important minerals that support energy production and cellular metabolism, and a full array of key B-complex vitamins that support a healthy mood state.* This formula is Iron-Free, contains less than 2% fillers, and includes 100% natural BetatabTM as Beta Carotene."