Description Umcka ColdCare is made from Pelargonium sidoides - a geranium species from South Africa. Umcka relieves cold symptom, and also shortens duration and reduces severity of secondary throat, sinus & bronchial irritations. Usage Helps speed recovery from cold, flu, sinus and throat irritations For best results take at the first sign of symptoms and continue to use for an additional 48 hours after symptoms subside* Recommended Daily Dosage Adults & Children 12 years of age and older: take 1 teaspoo (5ml) 4 to 5 times daily Children under 12: Consult a doctor Seasonality Cold & Flu Season Quality Issues Clinically studies show that Umcka shortens duration, reduces the severity and breaks the cold cycle Usage Warnings Sore throat warning: if sore throat is severe and persists more than 2 days, is accompanied or followed by a fever, headache, rash, nausea or vomiting consult a doctor promptly. Ask a doctor before use if cough lasts or is chronic. Stop use and ask a doctor if symptoms worsen and do not improve within 7 days or if fever worsens and lasts more than 3 days or new symptoms occur. This could be a sign of a serious condition Ask a health professional before use