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DIRECTIONS FOR USE: As a food supplement for adults, one (1) softgel capsule daily, preferably at mealtime, or as directed by a health care practitioner.
Each softgel capsule provides: Vitamin A (1000iu)(from fish liver oil) 300ug Vitamin D3 (400iu)(from fish liver oil) 10ug
Encapsulated with this natural ingredient: Safflower oil.
Softgel capsule shell: gelatin, glycerin.