"ZMA™ is a synergistic combination of Zinc and Magnesium designed to maximize absorption and promote recovery from exercise. Zinc plays a central role in the regulation of cellular growth and tissue repair, as well as the maintenance of a healthy immune system. Magnesium is essential for the maintenance of electrolyte balance, energy production and normal neuromuscular function."
Rda: Vitamin B-6 (from Pyridoxine HCl) …15mg…750%, Magnesium (from Magnesium Aspartate)…450mg…110%, Zinc (from Zinc L-Methionine and Zinc Aspartate)…30mg…200%, ZMA…2.4g…*. *Daily value not established.
Recommend: As a dietary supplement, men take 3 capsules (women take 2 capsules) daily, preferably on an empty stomach, 30 – 60 minutes before bedtime. For best results, avoid taking with dairy or other calcium-containing foods or supplements.
Cautions: Please discard the inedible freshness packet enclosed.
Does Not Contain: sugar, salt, yeast, wheat, gluten, corn, soy, milk, egg, preservatives or artificial colors.
Serving Size: 3 capsules (for men), 2 capsules (for women)
Additional Ingredients: Gelatin (capsule) and Magnesium Stearate
Disclaimer: This website is for informational purposes only. Always check the actual product label in your possession for the most accurate ingredient information due to product changes or upgrades that may not yet be reflected on our web site. These statements made in this website have not been evaluated by the Food and Drug Administration. The products offered are not intended to diagnose, treat, cure, or prevent any disease. If you believe that you may have a disease condition, please consult your healthcare practitioner immediately, and before using any dietary supplement product.