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Home > Supplements > Psyllium > Recommend : 4 capsules, one to three times daily. Start by using 1 serving each day. Gradually increase to 3 servings per day as needed. Swallow one capsule at a time. Take each serving with at least 8 ounces (a full glass) of water or other fluid. Drinking additional liquid is helpful. If minor gas or bloating occurs, reduce the amount you take until your system adjust. Cautions : Do not take capsules if you have difficulty in swallowing. A very small percentage of individuals, particularly health care providers who have been occupationally exposed to psyllium dust, may develop an allergy to psyllium. If you experience a strong allergic reaction, with difficulty in swallowing or breathing, seek immediate medical attention. Keep out of the reach of children. Store below 86' F (30'C). Keep tightly closed to protect from humidity. Does Not Contain : Sodium, Animal Products. Ingredients : Psyllium Seed Husks. Safety : Do not use this product if printed band around cap or seal under dap is broken or missing. Serving Size : 4 |
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