Usage: Take 1 to 6 capsules per day with meals, preferably dividing the number of capsules equally with each meal to facilitate maximum absorption, or as directed by your qualified health consultant.

HEALTH CLAIM: Regular, weight-bearing exercise and a healthy diet with adequate calcium, including from BONE-UP® helps teen and young adult women build bone mass and maintain bone health and may reduce their risk of osteoporosis later in life. Daily calcium intake above 2,000 mg is not likely to provide additional benefit. Adequate calcium intake is also linked to reduced osteoporosis by slowing bone loss in older men and women.

100% OF CALCIUM FROM MICROCRYSTALLINE HYDROXYAPATITE (MCHA) FROM AUSTRALIAN BOVINE BONE. Also, BONE-UP® is formulated with MK-7 (an advanced form of Vitamin K2), Methylcobalamin (Methyl B12), and Glucosamine.

For best results use with Jarrow FORMULAS® BioSil™ the Biologically Active Silicon.

Other Ingredients: Magnesium stearate and silicon dioxide. Mineral amounts are elemental. Capsule consists of gelatin.
Contains: Soy.