VitaminLife.com: Blanco Salvia, White Chia Seeds by Now Foods

Rich in Omega-3 and Fiber

Chia seeds are one of the best known sources of essential fatty acids, with nearly two-thirds being comprised of Omega-3 as ALA. They are also an excellent source of Omega-6, vitamins, minerals, antioxidants, dietary fiber, and protein.

This Chia Seed meal can make a nutritious addition to protein shakes, cereals, salads, yogurts, and more.

Nutrition Info

	_{Amount Per Serving}	_{% Daily Value}
_{Serving Size 2 1/2 Tbsp (15 g)} _{Servings Per Container about 19}
Calories	60
Calories from Fat	45
Total Fat	5 g	8%
Saturated Fat	0.5 g	3%
Trans Fat	0 g
Cholesterol	0 mg	0%
Sodium	3 mg	<1%
Total Carbohydrate	6 g	2%
Dietary Fiber	5 g	20%
Sugars	0 g
Protein	3 g
Vitamin A		0%
Vitamin C		2%
Calcium		10%
Iron		6%
_{* Percent Daily Values are based on 2,000 calorie diet. † Daily Value not established.}

Details

Ingredient: White Chia Seed Meal (Salvia hispanica) (Cold Milled, Non-GMO).

Typical Fatty Acid Profile (per serving): Omega-3 = 3.7 g, Omega-6 = 1.0 g, Omega-9 = 0.3 g

This product has been packaged using nitrogen flush technology displacing oxygen to maximize freshness.

Please refrigerate after opening.

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