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Home > Essential Fatty Acids >
- Rich in
Omega-3 and
Fiber
Chia seeds
are one of
the best
known
sources of
essential
fatty acids,
with nearly
two-thirds
being
comprised of
Omega-3 as
ALA. They
are also an
excellent
source of
Omega-6,
vitamins,
minerals,
antioxidants,
dietary
fiber, and
protein.
This Chia
Seed meal
can make a
nutritious
addition to
protein
shakes,
cereals,
salads,
yogurts, and
more.
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Nutrition Info
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Serving
Size 2 1/2 Tbsp
(15 g)
Servings
Per Container
about 19
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Amount Per
Serving
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% Daily
Value
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Calories |
60 |
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Calories from
Fat
|
45 |
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Total Fat |
5 g |
8% |
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Saturated Fat
|
0.5 g |
3% |
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Trans Fat |
0 g |
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Cholesterol
|
0 mg |
0% |
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Sodium |
3 mg |
<1% |
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Total
Carbohydrate
|
6 g |
2% |
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Dietary Fiber
|
5 g |
20% |
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Sugars |
0 g |
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Protein |
3 g |
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Vitamin A |
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0% |
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Vitamin C |
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2% |
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Calcium |
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10% |
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Iron |
|
6% |
* Percent
Daily Values are
based on 2,000
calorie diet.
† Daily Value
not established.
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Details
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Ingredient:
White Chia Seed Meal (Salvia
hispanica) (Cold Milled,
Non-GMO).
Typical Fatty Acid
Profile (per serving):
Omega-3 = 3.7 g, Omega-6 =
1.0 g, Omega-9 = 0.3 g
This product has been
packaged using nitrogen
flush technology displacing
oxygen to maximize
freshness.
Please refrigerate after
opening.
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