VitaminLife.com: Alfalfa Seeds for Sprouting (Certified Organic) by Now Foods

Alfalfa Seeds for Sprouting (Certified Organic) - 12 oz.

Certified Organic
For Sprouting

Alfalfa Seeds are the most popular form of sprouting seeds and can be used in salads, sandwiches, chop suey and cooked dishes.

Serving Size: 3.5 oz. (100g) After Sprouted
Servings Per Container: 11

	Amount Per Serving	% Daily Value
Calories	40
Calories from Fat	5
Total Fat	0.5 g	1%
Saturated Fat	0 g	0%
Trans Fat	0 g
Cholesterol	0 mg	0%
Sodium	6 mg	0%
Total Carbohydrate	4g	1%
Dietary Fiber	2 g	8%
Sugars	0 g
Protein	4 g

Vitamin A		2%
Vitamin C		15%
Calcium		4%
Iron		4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
	2,000 Calorie	2,500 Calorie
Total Fat Less than	65 g	80 g
Sat Fat Less than	20 g	25 g
Cholesterol Less than	300 mg	300 mg
Sodium Less than	2,400 mg	2,400 mg
Total Carbohydrate	300 g	375 g
Dietary Fiber	25 g	30 g
Calories per gram: Fat 9, Carbohydrate 4, Protein 4
* Percent Daily Values are based on 2,000 calorie diet. † Daily Value not established.

Suggested Usage: Place two tablespoons of seeds in a sprouting jar with three times as much water as seeds. Soak overnight. Rinse seeds and drain twice daily, store in low humidity without direct sunlight. About the fourth day, place rinsed sprout jar in indirect sunlight to develop green chlorophyll leaves.

Ingredient: Organic Alfalfa Seeds [85% Germination, 5% Hard Seed] [99.57% Pure Seed, 0.05% Inert Matter, 0.00% Other Crop, 0.38% Weed Seeds]

NOW Foods sprouting seeds are tested and stored to sprout properly under normal conditions.

Certified Organic by QAI.